Sweet Green Treat!

Healthy eating just got a lot more tasty! 

This green smoothie is rich in micro nutrients from the fruits and veggies and the chia seeds will keep you full for longer! Vegans and vegetarians, you'll get your Omega-3's from the flax and hemp seeds. Fiber from the fresh produce and from the chia seeds will keep your intestines in top health! 

Blend this up and enjoy... Your taste buds will thank you! 

  • 1/3 large cucumber
  • 1 organic apple (I love honey crisp)
  • 2 organic kiwis
  • 2 handfuls of kale
  • Tablespoon each of chia, hemp and ground flax seeds
  • 2 cups coconut water